Our Family's Bolognese Sauce

Feb 12, 2018

If you eat meat, try our delicious bolognese sauce! It is high in protein, full of veggies and great on pasta or in a lasagna.

Sweet Potato Hash

Feb 11, 2018

Great for breakfast, lunch or dinner, this hash is so easy to make and so delicious! You can add bacon in if you eat meat.

Low Glycemic Cupcakes

Feb 09, 2018

Gluten free, grain free and low in sugar, these cupcakes are sure to please even the most pickiest eater!

Delicious Thai Soup

Feb 08, 2018

There is just something magical about Thai flavors. Lemongrass, kaffir lime, fresh ginger...just the names are enough to get your stomach grumbling! This soup combines some of the best of those flavors with tons of veggies, making it a perfect meal for any time of the day or year.

Indian Masala Soup

Feb 08, 2018

Looking for some cold weather meal inspiration? This soup will keep you warm and satisfied for hours!

Cauliflower "Steak"

Feb 07, 2018

Looking for a meat free meal that is as filling and satisfying as meat? Think cauliflower! These "steaks" are packed with umami flavor and nutrients, and will keep your tummy happy for hours afterwards.

The Best Açaí Bowl

Feb 07, 2018

An açaí bowl, need I say more? Perfect for breakfast, lunch or dinner, packed with nutrients and so easy to make, it is no wonder these delicious smoothie bowls are so popular!

Low-Sugar Hot Chocolate

Feb 06, 2018

A delicious, easy and low-in-sugar hot chocolate for those long winter nights, or when you need a quick pick-me-up!

One Ingredient Date Toffee

Feb 06, 2018

Looking for something simple and delicious to satisfy your sweet tooth? Look no further! Baked dates, otherwise known as Jerusalem Toffee, are chewy, sweet and so easy to make (just be careful you don't end up eating the whole batch!).

Seasonal Fruit Salad

Feb 06, 2018

Nothing quite says refreshing like a fruit salad! We love how easy to prepare and delicious this dish is, especially on a long, hot summer's day .